Close up of jar and spoon containing pink bath salts, with bright pink flower petals scattered

10 ways self-care can help beat stress

We all get stressed, it’s part of life, but when it takes over, it is a sign that you need to take action. A UK-wide stress survey by The Mental...

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Job Vacancies Highest Since Omicron Wave Began

The economic recovery that was cut short by the Omicron variant has returned. There has been an increase in job adverts for every type of role across the UK, with...

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Five steps to make mental health conversations easier

Five steps to make mental health conversations easier

Time to talk is a day to highlight the idea, the need and the knowledge of holding conversations about mental health. It aims to bring together friends, family, community and...

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