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World Mental Health Day

Today marks World Mental Health Day 2023, a time to reflect on how face-paced and ever connected lives cope with the stresses and strains of the modern world. It’s also...

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Desk with paper and stationary scattered, and word 'burnout' in black block letters as central focus

Five ways HR can help fight employee burnout and stress

Occupational stress and employee burnout remain an issue for HR. In fact, in the UK, sick days cost the economy £14bn annually while mental health illness and work-related stress is...

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Close up of jar and spoon containing pink bath salts, with bright pink flower petals scattered

10 ways self-care can help beat stress

We all get stressed, it’s part of life, but when it takes over, it is a sign that you need to take action. A UK-wide stress survey by The Mental...

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Cartoon doodle style image showing stacks of paper, question marks, alarm clock, brain, formula and money, giving the overall impression of stress

How to identify & manage workplace stress

Stress, anxiety & depression accounts for 17.9 million days of work absenteeism in the UK. Not only that, there is a causal link between sustained periods of stress and other...

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Employee wellbeing within the wider community

At My Staff Shop we not only provide excellent standard employee benefits: discount shopping and reward & recognition. We’re also here to help you improve your business’ standing in the...

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Five steps to make mental health conversations easier

Five steps to make mental health conversations easier

Time to talk is a day to highlight the idea, the need and the knowledge of holding conversations about mental health. It aims to bring together friends, family, community and...

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